facebook
instagram
STRENGTH:Back squat 4 X 5 @ 70%
WOD:12 Minute AMRAP of:3 Power Cleans (135/95)3 HSPU (25# Plates)6 Power Cleans6 HSPU9 Power Cleans9 HSPUetc…
Do Work...
Posted on 12/08/2016 at 05:00 AM
