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Oct 04

TUESDAY 10-4-2016

STRENGTH:SNATCH
8 x 1 @ 80% + 15lb

WOD:12 Minute EMOM of:
Evens: 18 Wall Balls (20/14)
Odds: 12 Push-Ups

Posted on 10/04/2016 at 04:27:00 PM

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