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25 North E St
Porterville, CA 93257

(559) 920-9343

  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Events Seminars and certs
    Events Seminars and certs
  • Coaching and Education
    Coaching and Education
  • Scalable for any age or level
    Scalable for any age or level
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To CrossFit 559

Welcome to CrossFit 559! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


With a continuously running clock complete 5 thrusters every minute.
With a continuously running clock complete 5 thrusters every minute. From 0:00-5:00 use 75...


STRENGTH:Establish a 3RM Power Clean from the Hang, -5%, -10%   WOD: 5-pistols ea. leg ...


2 rounds of: -then- more....
Strength:Back Squat: 3×5@-10% from Monday WOD 2 rounds of: 10 C2B Pullups10 Thrusters @...


3 Rounds For Time:
STRENGTH: Establish a 3RM Power Snatch from the Hang, 3×3@-10%. WOD 3 Rounds For Time: ...

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