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25 North E St
Porterville, CA 93257

(559) 920-9343

  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Coaching and Education
    Coaching and Education
  • Events Seminars and certs
    Events Seminars and certs
  • Scalable for any age or level
    Scalable for any age or level
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To CrossFit 559

Welcome to CrossFit 559! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


12:00 AMRAP
STRENGTH:  Work to a 1 rep max Turkish Get Up ! use KB, Dumbells Barbells Whatever you nee...


For time
STRENGTH: 4X3 + 1XME Front Squats – work to a near 3rm (no misses), then 1 ME UB set @ 90%...


4 rounds of:
STRENGTH:  3X3 + 1XME Back Squats – work to a true 3rm (no misses), then 1 ME UB set @ 85%...


For time:
STRENGTH: Establish a 1RM Snatch. WOD: For time: Run 400m 20 Thrusters 95/65# 25 Abmat...

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