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25 North E St
Porterville, CA 93257

(559) 920-9343

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Scalable for any age or level
    Scalable for any age or level
  • Events Seminars and certs
    Events Seminars and certs
  • Coaching and Education
    Coaching and Education

Welcome To CrossFit 559

Welcome to CrossFit 559! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day


EMOM X 12:00
STRENGTH:   Establish a 5RM Back Squat, -5%, -10% WOD EMOM for 12:00- 8 Wall Balls 20/1...


10:00 AMRAP of:
STRENGTH:Establish a 5RM Power Clean from the High Hang WOD 10:00 AMRAP of: 3 MU5 Shoul...


15 Min AMRAP
15 Min AMRAP100m run4 Hang Power Snatch 135/953 Bar Muscle Up   From The Box written by...


EMOM for 15 minutes:
STRENGTH:  4X5 Back Squats – work to a 5rm WOD: EMOM for 15 minutes: 1) 10 TTB2) 8 Snat...

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