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25 North E St
Porterville, CA 93257

(559) 920-9343

  • Scalable for any age or level
    Scalable for any age or level
  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Events Seminars and certs
    Events Seminars and certs
  • On-Ramp and Group Classes
    On-Ramp and Group Classes

Welcome To CrossFit 559

Welcome to CrossFit 559! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

8 AMRAP ladder:
STRENGTH  3xME HSPU’s (scale as necessary to ensure atleast 6 ub reps per set) 2) WOD: 8 ...

Wednesday

Teneha's last WOD
Today we say goodbye to one of our founding members as She starts her next journey at sacr...

Wednesday

For Time
Strength 5×3 Pause Back Squats (3 sec pause) – @ 80% – rest 60 sec. Conditioning For ti...

Monday

3 rounds for time of:
  This week marks our first of three Deload weeks during this 12 week strength cycle! Thi...

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