This email address is being protected from spambots. You need JavaScript enabled to view it.

25 North E St
Porterville, CA 93257

(559) 920-9343

  • Scalable for any age or level
    Scalable for any age or level
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Events Seminars and certs
    Events Seminars and certs
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Coaching and Education
    Coaching and Education

Welcome To CrossFit 559

Welcome to CrossFit 559! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

“Jackie”
STRENGTH:  Establish a 1RM Clean & Jerk. WOD “Jackie” Row 1k50 Thrusters 45# 30 Pul...

Thursday

baseline
STRENGTH: complete 5 sets of the following complex, 3-deadlifts,2-power cleans, 1-jerk bui...

Wednesday

Mixed bag
STRENGTH:  4X10 Front Squats – work to a heavy but not maximal set of 10  rest 2:00  WOD...

Tuesday

5 rounds
STRENGTH: 5X3 Hang Clean Clean – work to a max triple for the day, rest as needed   WOD:...

Find Us on Facebook

Member Login

Crossfit Store