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25 North E St
Porterville, CA 93257

(559) 920-9343

  • Scalable for any age or level
    Scalable for any age or level
  • Coaching and Education
    Coaching and Education
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • 1
    1
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Events Seminars and certs
    Events Seminars and certs

Welcome To CrossFit 559

Welcome to CrossFit 559! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Tuesday

For Time:
  STRENGTH: Establish a 5rm Hang Power Snatch  WOD: For Time:21 Thrusters 95/65# Run 40...

Monday

For Total Reps:
  STREMGTH: Establish a 10RM Back Squat. WOD: For Total Reps: 5:00 AMRAP Burpee Box Jum...

Friday

4 Rounds for Time of:
  STRENGTH: Hang Power Clean: 3×5 @80%of 10RM WOD: 4 Rounds for Time of:  20 Wall Balls...

Thursday

8 ROUNDS FOR TIME
WOD: 8 ROUNDS FOR TIME 4 FRONT SQUATS (95/75) 5 PULLUPS or 5 RING ROWS 6 RUSSIAN KB SWI...

 

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