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25 North E St
Porterville, CA 93257

(559) 920-9343

  • Scalable for any age or level
    Scalable for any age or level
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Coaching and Education
    Coaching and Education
  • Events Seminars and certs
    Events Seminars and certs

Welcome To CrossFit 559

Welcome to CrossFit 559! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Tuesday

5 rounds of
STRENGTH:15 minutes for 5X1 Clean & Jerk from the hang – work to a heavy but perfect s...

Monday

For time:
SKILL WORK ! 15 minutes to work on ANY Gymnastics Skill  WOD : For time: 25-15-10 Wall ...

Friday

"Framanda"
STRENGTH:  15 Minutes to Establish a 1RM Front Squat.   WOD: 21 Thursters 95/659 MU15 Th...

Thursday

Accumulate as fast as possible:
Accumulate as fast as possible:100 Deadlift @ 95/6575 Push Up50 Toe 2 Bar40 Cal row30 Stri...

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