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25 North E St
Porterville, CA 93257

(559) 920-9343

  • Scalable for any age or level
    Scalable for any age or level
  • Events Seminars and certs
    Events Seminars and certs
  • Coaching and Education
    Coaching and Education
  • On-Ramp and Group Classes
    On-Ramp and Group Classes
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
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    1

Welcome To CrossFit 559

Welcome to CrossFit 559! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Thursday

For time:
FOR TIME:50 CAL ROW40 PUSH UP30 KB SWING @ 70/5320 KB FRONT SQUATREMINDER IN OBSERVANC...

Wednesday

12 Minute AMRAP:
  STRENGTH: 4 Rounds not for Time:10 Bench Press 135/95# (All reps unbroken)(scale as nee...

Wednesday

For time:
Sgt. 1st Class Kristoffer B. Domeij, 29, was killed during combat operations in Kandahar P...

Tuesday

3 rounds for time:
  STRENGT:Establish a 5RM Hang Power Snatch.  WOD:3 Rounds for Time: 20 Thrusters 75/55...

 

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